Intelligently planned Continuously guided Powered by AI Crafted by humans Scientifically grounded Intelligently planned
for only €7.25/week
Sports scientists, personal trainers & nutritionists in one app.
24/7 powered by AI.
It's that simple
Quick and straightforward
Add your profile & goals
Get started right away with your plan
Fitness & recreational sport
For fitness and recreational athletes who can keep their training flexible without losing sight of their goals.
For performance and elite athletes who need to adjust their load to team training and competitions.
Performance Dimensions
maxshape defines the core athletic capabilities—from strength and speed qualities to aerobic and anaerobic performance.
Sport Analyzer
A structured load analysis for each sport, differentiated by type of load, coordination complexity, and fatigue cost.
Sport Profile
Each selected sport is mapped to the relevant performance dimensions and sport analysis data.
Matching
maxshape selects suitable exercises from the exercise database based on analysis and profile data.
Athlete profile
For the athlete profile, an individualized performance profile is created based on performance dimensions, sport analysis, sport profile, and individual data.
AI
The AI places the exercises from the provided algorithm data and creates the final plan. This makes your training planning and support available around the clock.
The feedback system responds instantly to your input and applies adjustments.
maxshape connects ambitious sport with digital efficiency.
The platform sits at the intersection of sports science training planning, modern technology, and intuitive usability—for everyone who takes training seriously and wants to stay smart, flexible, and goal‑driven.
Ralph Gorges
Gründer
DOSB-Trainer Leistungssport
A-license athletic trainer
After registering, you enter your key data, goals, and constraints.
maxshape AI creates your individual training and nutrition plan based on sports science and your data.
You provide subjective feedback. Your plan adjusts accordingly.
The plan runs in 4-week cycles. In the final week of each block, you can continue it based on your feedback and training data.
Yes. maxshape AI creates your training and nutrition plan immediately based on your data, so you can start today.
From beginners to competitive athletes across all sports – everyone receives a tailored training plan.
maxshape includes an AI. You do not get one-off advice, but ongoing guidance with structured training logic, nutrition planning, and continuous adjustments. The AI works with your data on every action. maxshape is an AI agent with its own sport science algorithm, the "Sport Performance Modeling System".
Yes. If you want, you can contact your DOSB-licensed coach directly in the app. A small fee applies, and you can choose email or video call.
Your basic data, goal, level, and training – you stay in control and can adjust anytime.
With a monthly membership, you can cancel monthly. With annual billing, cancellation is effective at the end of the term.
Transparent milestones for features, security, and integrations.
2026 — Native app
2026/2027 — Integration of metrics and trackers
2027 — Club version
Get started
maxshape does not provide medical advice or treatment. If you have pre-existing conditions, injuries, or other health issues, please consult a physician. All prices include statutory VAT plus shipping and, where applicable, cash-on-delivery fees unless otherwise stated. In-app purchases available. Internet or data connection required. Free trial is only for new subscribers. maxshape AI may only be used for sports science, training, and nutrition contexts.
